Caving is the exploration of natural underground passages and chambers, usually formed where water has dissolved away limestone rock.

It is an adventure sport and as such has inherent risks. With good guidance, training and correct equipment, these risks can be reduced to reasonable level.

The best way to begin caving is with a qualified leader from a caving club or an outdoor center.

Caves tell us a great deal about geology and the underground movement of water in the areas where they occur.

Caving, as well as being an energetic sport, can also be a fascinating science known as 'Speleology'.